In the clinics of Dr. Fernando Póvoas, excess weight and obesity are a major highlight. In addition to the clinical specialties (internal medicine, plastic surgery, weight loss and nutrition, clinical psychology) Dr. Fernando Póvoas clinics have customized aesthetic treatments and beauty care further. Dr. Fernando Póvoas Clinics Contacts: [...]
The best way to effectively combat obesity or excess weight is to follow a balanced diet, preferably with exercise. Observe the following basic principles in a healthy way to lose weight quickly and effectively. If you follow them, you will see results soon, which will lead to increased self-esteem and well-being. [...]
Ingredients: 500 grams green asparagus, 2 spoons (soup) of oil, 2 spoons (soup) of flour, 1.5 liter of chicken broth, 2 egg yolks, fried or toasted bread w / monitor (optional) Preparation: Remove the hard part of the asparagus, wash and separate the more tender tips and reserve. Cut the stalks into small pieces and [...]
Ingredients: 1 head and a piece of grouper, 6 spoons (soup) of oil, 3 cloves of garlic 3 medium onions, 3 tomatoes, thyme, oregano, sweet paprika, 3 medium potatoes, salt Preparation: Tomorrow, wash and season the fish with salt. Bring to the boil the oil and garlic, peeled and sliced. Add the chopped onions [...]
