Ingredients: ½ teaspoon (dessert) 1 tablespoon grated ginger (tablespoons) lemon zest 1 cup pineapple cubes Preparation: Mix all ingredients well and serve. NOTE: The components of pineapple, and B vitamins, pantothenic acid and vitamin A, make it an energy fruit. Furthermore, the pineapple have anti-inflammatory effect [...]
Ingredients: ½ lemon 1 teaspoon (dessert) parsley 1 medium slice of pineapple (or melon, if you prefer) a saucer (tea) of raw kale 3 mint leaves 350 ml coconut water Preparation: The day before the making of juice, coconut water put in the freezer in ice molds. To prepare [...]
Losing a number of clothes means losing a few pounds of unnecessary fat. But we must also eliminate the excess water that seeps into our tissues when we are tired, stressed or in the case of women before menstruation. A principle is always to mind is to drink enough fluids throughout day gives [...]
Drinking three or more cups of tea a day is as good as drinking water and even can bring extra benefits, according to the European Journal of Clinical Nutrition. Main properties of Tea: Tea is not dehydrating. Hydrates and can protect from heart disease and cancer, according to nutritionists cited in the British journal European Journal of [...]
Before bedtime, take 30 minutes just for yourself and pamper your skin. The diary that puts cream on her face and body in the morning, before leaving for work, is not sufficient for a 24-hour protection. Although nutrition and a protective barrier, which act in defense of [...]
Did you know that the infusions, beyond the nutritional benefits and moisturizing well known, are a great tonic for the skin? If your facial toner is over, prepare a home-based tonic tea. Boil one cup (tea) of water and prepare an infusion of chamomile, orange blossom or rose, add two drops of [...]
